Organizational Well Being
Customized Wellness Services
BolsterUp is a comprehensive training and coaching company led by Stephanie Bolster McCannon, Organizational Wellness psychologist, Certified Health and Wellness Coach, and author.
BolsterUp! supports the wellbeing of the organization through optimal employee success training in person, and online through multiple programs.
Ms. McCannon is a global trainer and author of best selling book, BolsterUp: The Ultimate Guide to Being a Happy Health Human.
BolsterUp is an organizational development and wellbeing company offering consulting, comprehensive programs and coaching services.
BolsterUp believes supporting the success of each Individual Is the best, and most cost effective means for a thriving, profitable and sustainable future for humanity.
Meet Stephanie Bolster McCannon
Certified Health and Wellness Coach (one of the first), Organizational Wellness Psychologist, Autoimmune Recovery Support Specialist, Published Author, Speaker
I am an expert in helping employees with stress related health issues discover proven strategies for healing disease, creating lasting happiness, and a life work rhythm they LOVE living!
I am an expert in helping employees communicate effectively with confidence, internal strength, and wisdom to perform and give their best in the most satisfying circumstances.
I provide proven strategies to reduce burnout, decrease biometric battlegrounds, and improve performance for all.
I am best at educating the whole organization on best change protocols to provide the best outcome and compliance. After all, change is inevitable, we best get a handle on how to do it effectively! Say “yes I can”, and contact Stephanie Bolster McCannon today.
The BolsterUp Method
Topics: Onsite/Virtual/On the Go
Time (Task) Challenges
Vision and Goal Setting
Core Needs and Values
Gut Health Protocol
Self Care Protocol
Kids Mental Wellness
30 Healthy Habits to Thrive
Hormone Health for All
Download BolsterUp speech description and topics.
"Professionalism and Support Are Highly Maintained"
“Energetic, Engaging and Informatitive.”
"The Quality of Coaching Produced is Very High Value"
Current Published Work
Has Society Evolved Beyond The 40-Hour Work Week?
'I'm a Wellness Psychologist—These Are My 5 Secrets to Happiness'
Tips for Managing Politics In the Workplace During Election Season
“Organizations need long-term plans in place to address the anxiety and stress from election loss, political differences and the impact this has on employee performance and wellbeing,” says Stephanie Bolster McCannon, an organizational psychologist and wellness coach. “When individual values are at stake, emotions run high. Helping each person to recognize common and shared values and assisting workers to focus on these will aid in cooperative relationship building during tumultuous times.”
Women In Wellness: Stephanie Bolster McCannon of BolsterUp On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing
The author describes her journey to becoming a psychologist focused on happiness and wellbeing, sharing 5 lifestyle “tweaks” for better health including positive thinking, breathing techniques, customized nutrition, cool bedroom temperatures, and a daily gratitude practice of sharing the nicest things that happened. She believes spreading mental health awareness is critical for humanity.